I recently watched Eat, Pray, Love again, based on the book by Elizabeth Gilbert and was amazed at the wealth of wisdom encapsulated in one movie/book on love lost and found and the experiences we have between old love lost and new love found.
We have all had this experience at least once in our lifetime and most, probably many more!
Very few are lucky enough to escape its clutches and those that profess that they haven’t had this experience, haven’t because they have chosen to cut themselves off from love. They cut themselves off to protect themselves; don’t put themselves out there to feel that pain of loss, the hollowness of loneliness or the abundant joy of love. They feel better this way and that’s there choice, probably we have all tried this as a plan of action ourselves when the hurt has been too much to try!
What am I banging on about today?
Love lost!
Yip that paralysing feeling when the one you love or thought you loved has left. It doesn’t really matter whose idea it was to start with, it doesn’t even matter whether that love was ever reciprocated, all that matters is that you are now alone, no one to love and no one to love you!
"When I get lonely these days, I think: So BE lonely, Liz. Learn your way around loneliness. Make a map of it. Sit with it, for once in your life. Welcome to the human experience. But never again use another person's body or emotions as a scratching post for your own unfulfilled yearnings."
I talk of that feeling that gnaws at your heart, day in and day out, that constricts it like a boa constrictor would around its prey, you feel like you can’t take a breath and if you do it is ragged and a painful reminder of the hurt….this is the feeling of loss, the pain of missing someone so much that you can’t breath or loving someone so much that it is so unbearable you don’t want to carry on with the life any longer. Some will say I am exaggerating but most will see it as the truth.
Wise Richard from Texas counsels Liz who misses her boyfriend. “I love him,” she pleads. “I miss him.”
“So miss him,” Richard responds. “Send him light and love every time you think of him and drop it.” (
Later, Liz holds her ex-husband in her thoughts. She holds him with love and release. And feels his pain.
“I really did love you,” she tells him.
“I know,” he replies.
“But I still love you. I miss you.
“So love me,” says Liz in her wise Richard voice. “Miss me. … and then drop it.”
Feel the feelings. Don’t pick up the story. That’s what being awakes about.
It won’t last forever. Nothing does.
Have you ever had that experience where you believe you have met your soul mate and for some reason, incomprehensible to you, he/she has not recognised this truth? Next time maybe think again, was that person, who you believed was ‘the one’ truly your soul mate, if he/she was, you have been lucky…and are probably even luckier that they have come and gone in your life, because you have learnt a hard lesson through them, but living with them would be nothing short of painful! A partner for life will probably not be your soul mate BUT they can be ‘the one’! Now how do we distinguish the difference, the one is there to love you simply for who you are, the other is there to love you BUT will tell you the truth about you! That truth that hurts, that truth so deep inside you think no one will ever notice it….shew this is pretty deep stuff!
People think a soul mate is your perfect fit, and that's what everyone wants. But a true soul mate is a mirror, the person who shows you everything that is holding you back, the person who brings you to your own attention so you can change your life.
A true soul mate is probably the most important person you'll ever meet, because they tear down your walls and smack you awake. But to live with a soul mate forever? Nah. Too painful. Soul mates, they come into your life just to reveal another layer of yourself to you, and then leave.
A soul mates purpose is to shake you up, tear apart your ego a little bit, show you your obstacles and addictions, break your heart open so new light can get in, make you so desperate and out of control that you have to transform your life.”
Further wisdom from Eat, Pray, Love for you to ponder and comment on…
"This is a good sign, having a broken heart. It means we have tried for something.”
Does the experience of having a broken heart mean this, better to have loved and lost than never to have loved at all….hmmm I am not so sure! Honestly I would trade the feeling of love lost for almost anything, I just wish there was a magic switch and then it wouldn’t matter whether we had lost, had hurt, or the reverse where we had given someone else up and shattered their world with loss and hurt! Perhaps in hindsight the world wouldn’t be a very kind place if we could just switch our emotions on and off, willy nilly! (Still I sure would take it, if it was on offer, versus the debilitation of loss and hurt.)
“To lose balance sometimes for love is part of living a balanced life."
This is a gem – it IS better to have loved and lost than never to have loved at all! This is all part of life and we should desire to experience it ALL for what it is. Cutting ourselves off may protect us today from hurt and pain and loss BUT it will also shield us from joy, love, being loved and happiness!
“Your emotions are the slaves to your thoughts, and you are the slave to your emotions.”
"Groceries, you need to learn how to select your thoughts just the same way you select what clothes you're gonna wear every day. This is a power you can cultivate. If you want to control things in your life so bad, work on the mind. That's the only thing you should be trying to control. Drop everything else but that. Because if you can't learn to master your thinking, you're in deep trouble forever."
So true! So now what? I am sure that this is what I have just been saying about having a switch, that’s all I would want to switch off – those paralysing moments when your emotions take over your life. Ever had that where you can’t think, breath, speak without having to say that persons name in your mind…that’s why I love the quote above, so miss me, so love me, send light and love to me and DROP IT! If only it was so easy……Shew and CONTROL well that’s me. I can be in control of every emotion when I ‘have to be’ and then so out of control when I am alone that it frightens me….like I am the most hardcore chick on the planet and yet I am so incredibly vulnerable to my emotions and thoughts from those emotions that I can barely keep it together.
“Ruin is a gift. Ruin is the road to transformation”
Oh good one. So you have to feel and experience the misery of loss and hurt and then ‘hey presto’ it’s all better! OK so I have felt the hurt and pain, enough already – when do I get transformation?
“Clearing out all your misery gets you out of the way. You cease being an obstacle, not only to yourself but to anyone else. Only then are you free to serve and enjoy other people.”
Another gem, thanks very much! So I am the only obstacle to my own happiness – is that what this is saying? I am so miserable I am getting in my own way! Great so hand me that switch and I choose happiness today…..if only it was that easy!
So in the end we have this –
“I've come to believe in something I call "The Physics of the Quest." A force in nature governed by laws as real as the laws of gravity.
The rule of Quest Physics goes something like this: If you're brave enough to leave behind everything familiar and comforting, which can be anything from your house to bitter, old resentments, and set out on a truth-seeking journey, either externally or internally, and if you are truly willing to regard everything that happens to you on that journey as a clue and if you accept everyone you meet along the way as a teacher and if you are prepared, most of all, to face and forgive some very difficult realities about yourself, then the truth will not be withheld from you.”
So I ask – what is your truth?
What is my truth?
Are we ready to throw caution to the wind to find it? To leave everything and I mean EVERYTHING behind, all past hurt, pain, resentment, fear and rejection, can you? Because if you can, according to this, we will find our truth.
Are you willing to regard EVERYTHING that happens, EVERYONE you chance to meet and EVERY clue along this path of enlightenment as a teacher along the way?
If so your truth will NOT be withheld from you.